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Old December 3rd, 2007
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Re: HR using arms vs. legs

I have noticed that dynamic with arms only is much easier than with legs only, or even with arms and legs. At one point, the distance I could do with arms only, floating face down, was greater than my dynamic PBs with and without fins.

The amount of oxygen for a given energy output is probably the same, but the amount of forward movement for a given energy output may be different.
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