Re: negatives and contractions
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The extreme ease of getting down sold me on exhale diving, it is so deliciously easy, slowly learning how. Wish I could take Murat's course.
No contractions when doing negatives has got to be an individual thing. I get them. Just tried it, no warm up, full exhale, sitting down, first contraction in 35 seconds, feels just like c02, but more uncomfortable, can't endure very many and start feeling what I think is hypoxic around 50 seconds. Any idea why some do and some don't? Amount of residual volume?
Connor
Connor
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