Quote:
Originally Posted by BennyB
I don't think there's a rule of thumb. ...
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There surely isn't, come to think of it. Simply because peoples' physiology differs so much. Whatever works for You will very likely not work the same way for anyone else.
So even eliminating two Eqs from Your benchmark, the greatest variable (people) will still be there and any answer to Your question will probably not tell You anything about Your situation, I fear.
But the good thing is that it's not that important what others do. If You've improved, that's good. And if You're happy with how You're doing, that's all it takes!
