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Old January 29th, 2008
marc25 marc25 is offline
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Re: what yoga exercises do you do?

searching for back-bend asanas i have found this page:
Vinyasa Yoga Practice - Mark Stephens

different asanas for salutations, standing, core, arm balances, backbends, restore, inversions and finishing.

might be interesting....

greetings,
marc
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