[Jon]

I was surfing on the IAFD site and saw that Karoline Delaote is now training with Pipin. Funny thing is that she was teaching at the Performance Freediving clinic I attended in June with Kirk Krak.
It talks about a "new" breath-up routine that she is now doing. I don't know much about it except that it raises your heart rate quite dramatically.
Does anyone have any knowledge of this routine, or how and why it is suppossed to work better?

Thanks for any input.

Jon