[SEDATE]

Ben
i thank you in deed..
did -17m max by sinus flushing dive .. first practiced at -10m a week than tried -17m in first attempt..
i find out it is so easy cos' you do not think equilize
while acsent(return cycle) the water push you step by step increasing speed.. i open my hands paralel and my palms looks up(like vitruvian man of leonarda vinci) to decrease the speed..it works but not very well. ..
i go deep like a frog style..i spend more energy i can only try 2 times max a day
i wanna do it natural way.. no weight(2kg)..no glasses..what comes into your brain?..if you imagine this kind of dive?