Re: Traning in 4m deep pool?
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You can do some simulations in a 4m pool by diving with varying amounts of air in Your lungs, all the way down to completely emptied lungs. But make sure Your buddy knows well what You're doing and keeps a close eye on You meanwhile.
You can also vary the amount of air in Your mouth to simulate later stages of the mouthfill/Frenzel technique.
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