[BlueZack]

Hi Chris

I have sepnt 38 years in PE, no I am not new in PE.

Fitness - cardio 4 nights a week at gym 1.75hours. Treadmill 20minutes, bicycle 20 minutes, spinning bicycle 20 minutes, couple of free weights, then 2.5kms on treadmill in 7 minutes, then another 20 minute bicycle ride, few more weights etc.

Never tried underwater hockey - university on on other side of town.

The sea has been pretty lousy of late. Where do you dive? Boat / shore?
Zane