[DivingDane]

hi guys

people are probably starting to get sick of all these quetions but, alot of improvement to be had and therefore alot of questions to ask.

have noticed people talking O2 and CO2 tables and understand what they do my question is can they be combined into 1 table to train with.

e.g. increasing apnea time and decreasing recovery time?

i know it can be done but is it safe and will it yield similar or better results than doing them individually, i'd be doing them with a training partner so i dont mind pushing it a bit harder than i would for a CO2 table.

thanks for all the advise

DD