Quote:
Originally Posted by Bill
Sed
Self hypnosis is about relaxing as much as possible (almost asleep) just like you want to do for a static. When statics are going well, it doesn't seem to make any difference but when I'm struggling, it helps. It helps with my sleep pattern and also brings back memories of my daughter studying psychology and experimenting with it, on me. All good stuff.
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Hımm ..I got it Bill
Thank You for your answer and also thanks to samdive open a very good thread
hope that this thread is gonna be the real way to come back to apnea
Cheers to ALL
