Re: First dynamic... is it good or bad ?
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Thank you guys..
Today was my second trail and i did max. 60 meters... but with the safety of someone watching over me!!!!
I have another question and i dont want to start a new thread for this little question:
My legs have more than enough power for freediving ( history of high level basketball and serious fitness training) but today, just like the last week, the muscles in front of my ankle hurt like HELL after 50 minutes of freediving.. how can you train those muscles?? or is it normal to have this??
tnx
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