Thread: First dynamic... is it good or bad ?
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Old April 27th, 2008
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Re: First dynamic... is it good or bad ?
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I have those same fins and I managed about 60m, So i would say your are doing pretty well. For record my static is 3:01. You will improve fast. One thing I noticed while pool training with a heart rate monitor is that your heart rate will jump WAY up based on finning technique. I would make my heart rate go from 75BPM to 95BPM by just kicking SLIGHLY harder. It is key to make long, smooth, rythmic kicks. Good luck with your training, and be safe!
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