I think I don't use my monofin enough. I was in the pool today and I am finally starting to get the knack of using it. With a really slow breathup before I get my first contraction just before my first turn at 50m. I've never done a max attempt, but its fun to feel my technique improving over time. My CNF technique could use a good swim coach, I still look a bit constipated; I need to get much smoother.
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