[Vanleh]

Thanks for the respons Miguèl. You are right of course that it is more mind than body. During the static I first checked my body if it was relaxed and then started to think about about my day, starting from hte moment I woke up until I arrived at the pool. When my budy told me I did 2.50 I could not believe him. It seemed less so I was very pleased with the performance.