Thread: Static PB's
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Old May 20th, 2008
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Thumbs up Re: Static PB's
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Quote:
Originally Posted by efattah View Post
Inhale PB's:

PB @ 0ft: 7'35
PB @ 67ft: 5'03
PB @ 125ft: 4'00
PB @ 289ft: 3'16

Exhale PB's:

Full exhale (0ft): 2'50
Full exhale, full reverse pack (0ft): 2'02
50% exhale (67ft): 1'40

Eric Fattah
BC, Canada
That is great. Erik I suppose you have still been doing First Go preparation. Do you know how other "gurus" like Herbert Nitsch, Tom Sietas, etc. prepare? I do believe that no warm up approach make sence! I only have to find how to handle with sooner contractions and to keep fine with contractions . How you can do that?
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