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Old May 23rd, 2008
Jonta Jonta is offline
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Join Date: Mar 2008
Location: Umeå Sweden
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Jonta balanced
Re: Is this traning good/bad?

I have tried tabels but i just wanna know if you can do this insted of CO2 tabels. I know theres a great diffrence between what im doing and CO2 tabels. Normally CO2 is 50% of you max then less and less rest and i just go whit 1min 2sec and so on.
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