Thread: what yoga exercises do you do?
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Old May 28th, 2008
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Re: what yoga exercises do you do?
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Hey sara. this breatharianism thing ... what a crock of shit.
Jeez I can't believe the stuff people are selling these days.
yoga is good stuff and pranayama if you can do it (not as easy as we might think) is a great way to focus on calmness.... but this hybrid take all the best bits from other practices give it a daft name and charge lots of money for it is *******s.... This is of course just my most Humble opinion.
shankar' daughter has a couple of albums out .... really nice stuff try "Rise" it does it for me. OK ...I'm off to Dahab..... ha ha
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