Thread: By how much can i improve my breath hold time?
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Old May 30th, 2008
Aldan Aldan is offline
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Re: By how much can i improve my breath hold time?
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Chrismar: I really didn't mean in two months or even in a year. Long term thing definitely. And you are right, 8 minutes is a lot for most of the people. However there is nothing better than motivation.

BTW: I'm far far away even from 5 minutes.
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