Hi Folks,
Which is the best way to stay calm all breath hold cycle? i duno why but when i reach 3:30min or 4:00min stress covering me and i dis-connect holding my breath
i lost the map in my brain last year i created. it was so easy till 6 min and cons was comming around 3:50 min (
to myself)
which map ya using while holding till 8 min or 7 min or any pass 8+ or 9+
((maybe Tom/Herbert/Mifsud) can answer this
))
Any idea will helpull
Cheers to all,
Sea-date
