I had to get over this too. I remember what really helpped me was breathing very deeply, like Erik said. Just really think about your breath for awhile and eventually you will just develope a habit of good breething.
Really, all it is, is some good practice.
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"One man's vulgarity is another man's lyric." ~Justice John Harlan
“The charm of fishing is that it is the pursuit of that which is elusive but attainable, a perpetual series of occasions for hope”
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