Thread: Advantages of FRC diving?
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Old June 9th, 2008
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Re: Advantages of FRC diving?
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My pool goes to 8 feet, i'm not interested in diving any deeper either. I just want to increase my breath holding ability for recreational purposes. not interested in dynamic or anything, so what would everyone recommend for this? 6 months ago i could hit 4:00 however, i stopped training with tables because its just too cumbersome. Would FRC be better or static with no warmup on one 80% breath? OR..would i be better off just sticking to the tables?
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