[TampaBrian]

i've been reading old posts for days, hours at a time...
i'm interested in the idea of fewer or no contractions, but i suppose i would need the diving reflex for that. Let me ask you this, if I start diving frc and only to 8 feet, will it do anything with the DR? Training tables i could do 4:00 but I hated the contractions...if I train FRC, can i train my body to get a relatively quick DR in 8 feet of water? Im no longer interested in apnea walking, but more really shallow or even dry, avoiding tables, I guess im just hoping i can frc train out of water and get a DR out of it, but..probably not eh?! I dive in a pool at home, 8 feet deep, used to pull 4 minutes out of water, could never get far in the water. I suppose just for fun, no spearo. Thanks for your replies by the way.
-Brian