Re: Advantages of FRC diving?
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Apologies Brian, I meant you no harm. I merely assumed you were doing for party tricks. I should not have assumed at all.
Static without warmup will not help you, as it makes your contractions come earlier, though they are more tolerable.
EDIT: If you want your dive reflex to kick in, try immersing your face in cold water, preferably your eyes as well. Meaning, don't wear goggles.
Last edited by salibandy; June 9th, 2008 at 15:24.
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