Re: Advantages of FRC diving?
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one more question...
I was pretty sure I saw something about Eric Fattah's FRC diving experiences involving little or no contractions. Am I off track? Thats kinda what i'm going for although i understand the training would be more vigorous? I think what personal goal would be to do 3:00 with no contractions. I was 2:30 with none at one point doing breath-ups..so should I just go back to that kind of training, or is there some light at the end of the tunner for FRC? It probably sounds like im pushing it, but i'm just trying to understand it better. Also, don't get me wrong, I still like doing it in water, I love swimming and get much joy out of the freediving experience, just not much for depth; comfort-wise. The movie the abyss kinda ruined it for me!
-Brian
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