Sunfish are safe! lOl!
Well i went out yesterday and got these two.
I found filleting them a bit tricky but ended up with 4 nice "j" fillets as described by OMD. There was a fair bit to discard so I reckon cooked on the bone might be better to get every bit out of it.
I pan fried them to get a good idea of what they taste like.
The meat was firm and flakey. The taste was very very mild but started to come through after the 3rd fillet. It was nice enough!
I will have the odd one of these now and again to try in the suggested recipes.
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