Thread: Exhale Diving for the "average" diver
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Old June 12th, 2008
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Re: Exhale Diving for the "average" diver
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I have recently gone back to frc break point dives in the pool followed by a no fins swim with a small drogue which allows for no glide. I find that it is a great change from inhale maxs with packing. I wear no mask and will probaly revert to no nose clip too. I havnt wore my heart rate monitor recently but previous dives show nearly a 1/3 drop in heart rate. Also after spending most of the summer doing full exhales working on how deep i can get the mouthfill and use it well i now feel little to no pressure on even full exhales which is a great feeling. It just takes time and patience.
Has anyone else been doing frc,s in the pool followed by swims? Experiences?
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