Just moved to St Croix - Need Freediving Advice!
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Hi! I just moved to St. Croix where I am living on a great snorkel beach. I go out every morning and try and freedive to depths of about 20 feet. I don't know much about freediving, however, I am nuetralizing the pressure constantly during my descent.
Does anyone have any advice on how to improve the longevity of my breaths and the depth that I can reach? I have very strong lungs and can hold my breath for awhile, and I also am very willing to take risks. I want to improve as I will be living here for awhile. Help! Thanks
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