Thread: Techniques & Tips for 'Getting in the Zone' ?
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Old June 19th, 2008
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Re: Techniques & Tips for 'Getting in the Zone' ?
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Try to stop your brain from stopping on any particular thought, idea,desire, feeling,etc.
There must be a lot of topics about relaxation methods here on the forum. yoga,auto-training, meditation. experiment and see what works for you.
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