Quote:
Originally Posted by ILDiver
I have not read through the site yet, but do plan to. On the Mucus build up, I think that is different for every person. (Correct me if I'm wrong, since that is why I'm posting my experience)
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There are indeed great differences among people as for lactose tolerance goes, but the experiments described in the document failed to prove any influence of dairy products on mucus build-up even at people who were convinced of the negative effect of milk. They used double blind test with real (lactic) and placebo (lactose-free) beverages.
The
document is quite short, so I recommend reading it. The experiments are then described in studies linked at the bottom of the page.
