View Single Post
  #7  
Old June 25th, 2008
DiveDeep3r99's Avatar
DiveDeep3r99 DiveDeep3r99 is offline
Registered User
 
Join Date: Jun 2008
Location: Jville FL
Posts: 23
Rep Power: 0
DiveDeep3r99 balanced
Re: Need Help Big time on breath holding.....plz help

hey brian,
i looked at the o2 tables, theres 8 sessions or whatever, 2:00 ventilating then a longer hold each time. Do i just try to make it all the way, because theres no way at this point that i can hold my breath for 2:00....so do i just get as far as a can and work up? also, do i do these dry or wet?
__________________
Mike
Reply With Quote