Re: Need Help Big time on breath holding.....plz help
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hey brian,
i looked at the o2 tables, theres 8 sessions or whatever, 2:00 ventilating then a longer hold each time. Do i just try to make it all the way, because theres no way at this point that i can hold my breath for 2:00....so do i just get as far as a can and work up? also, do i do these dry or wet?
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Mike
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