Thread: Training schedule, help
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Old June 27th, 2008
Mullins Mullins is offline
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Mullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputationMullins no shame in showing off that warm and fuzzy reputation
Re: Training schedule, help
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I suppose the balance is, you need good aerobic conditioning in order to cope with and recover from the volume of max or near-max anaerobic training swims needed for you to really increase your one-off max. Wow, I fitted that into a sentence...
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