[DivingDane]

Wow trux,

thanks for that forgot all about the apnea trainer! i guess i'm just a little slack (that manager does my head in to many options i ont know where to start) i was kinda hoping someone had a slightly more fixed weekly or monthly training schedule (basically someone to tell which training excersizes to do when to best improve my diving)

I'm happy to start with the basics again ( i have all the time in the world to improve).

because currently still cant crack the 100m dynamic so going back to the beginning would not really be an issue.

thanks

DD