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Old July 9th, 2008
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Chris Holmes
 
Join Date: Jun 2008
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bite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputationbite ya has hella nice reputation
Re: No Eating before Training

Jome, thanks that's helps a lot and i've certainly learnt a lot from starting this thread. I trained tonight and did a new PB in static 5min dead on!! So i'm a happy chappy and it all worked out well.

Thanks all for your advice but if anyone else what's to jump in with more feel free!

Chris Holmes
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aka "the puffer fish"
i'm trying to give up the fags but not doing so well...
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