Thread: No Eating before Training
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Old July 9th, 2008
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Chris Holmes
  
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Re: No Eating before Training
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Jome, thanks that's helps a lot and i've certainly learnt a lot from starting this thread. I trained tonight and did a new PB in static 5min dead on!! So i'm a happy chappy and it all worked out well.

Thanks all for your advice but if anyone else what's to jump in with more feel free!

Chris Holmes
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