THX for the responses guys , and sorry for replying so late hehe i lost my thread

anyway that sounds great ben, ive only just started apnia training last week (dry static) and have gone from 30 secs to 1:04 in a few days , im about to go to the pool for some wet dynamics see how i go.. im just taking it slow at the moment.
by october i will hopefully be able to hold my breath for alot longer and would love to meet up with you wether in syd or queensland.