Quote:
Originally Posted by Mr. X
Also, suggest going to the bathroom before you dive - to avoid having to finish the swim early & in a hurry  . |
Doing 3 or 4 statics while your there helps things along. An unsavoury subject perhaps, but like James, I eat porridge in the morning before diving. It's high in fibre so this is important. Without the statics I find that after the first half hour I need to climb out on rocks and remove the wetsuit.....
