Quote:
Originally Posted by sunfish
Doing 3 or 4 statics while your there helps things along. An unsavoury subject perhaps, but like James, I eat porridge in the morning before diving. It's high in fibre so this is important. Without the statics I find that after the first half hour I need to climb out on rocks and remove the wetsuit.....
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To stave off hunger/toilet needs etc I go down the fry up route, small though. Its the protein thats fends off the hunger.
My 2p worth.
