- Need help getting back into shape!!!
- heart rate
- negatives and tingling arms
- Getting too old for this...
- Swim Training Programme - get yourself back into shape
- Going away for a while
- Finswimming videos
- better to be completly streamline or save a little oxygen?
- eliminating contractions?
- New to freediving, looking for training tips
- Preparation for stat. and din. on the same day
- Frc?
- Advice for training program
- No change in Dynamic Range with Fin Size ??
- cardiovascualr fitness?
- Open Water Training in the Winter
- CO2/O2 tables and max times
- Acidic waters and CO2 buffers
- Seeing but NOT feeling your contraction
- Colds and Coughs - magic cure
- Anareboic Weight lifting, how and how long?
- Looking for PADI Destingtive Specialty Outline
- Ears!!!!
- 'Thrill' of the deep
- stuck in training.....
- Comp Dives vs Training Achievements
- A thanx..
- A few breathe-up questions.
- weight training for freediving and spearfishing
- Shallow water heartrate
- Right time for training?
- Need russian translator for this training regime.
- Reverse packing and contractions
- Looking for a good place to train?
- Reverse Packing
- Breath Ups
- FREE training diary
- Apnea Diet
- Open water freediving
- Dry sinus/eustachian tubes? Cure.
- Hypercapnia or Hipoxia?
- my first static attempt
- Freediving Course with Umberto Pellizari - Cala Montjoi Spain
- Free Immersion And Lanyards
- Aerobic classes with a difference
- Curves
- Co2 and o2 tables for mac
- Training videos
- Help Needed (Diet Excercise) I'm Confused !
- no-warm up breath holds
- More on diet - recommended Chinese tea
- Kirk's Performance Freediving Workshops
- After training massage
- Tailor-made training and diet
- equalization problems due to alergies! Need some advices...
- increasing hypoxia tolerance - any ideas?
- Anyone has a good cardio-apnea (bike) training routine?
- proper streching techniques
- Improving monofin technique?
- training while sick
- FREEDIVING COURSE...17th to 20th of june...FAIAL AZORES
- Online diving stores?
- Apnea Hiking - the corporate approach!!
- A little Off-Topic physics question
- power-exercise
- what to do
- Dynamic apnea training while swimming
- After your partner blacks out
- IHT - Blood results after 20 days
- Tom Sietas's e-mail
- bi fins what kicking style
- Equalizing
- static tables
- Drug dealer needed, or: Fear and Loathing in North Texas
- Altitude training
- My useless tongue
- #what happens...get a deep breath....and hold#.
- High residual volume
- Ventilation time during Spearfishing...
- Packing - good or bad?
- Stereofin dynamics technique
- Apnea Coach in French
- Dynamic 25 meter speeds
- Knowing when to stop apnea
- Aida Trainer Courses In Nice
- expand a lung and freedive training??????
- hypercapnia dangerous?
- Empty lungs
- Increased HR and Dynamic
- Stretching excercises
- A few tips wanted...
- Accuracy of Oxymeters
- A Question on Fitness Training
- Rundown of Sebastian's course
- How can we increase our lung capacity?
- Discovery Special: New Training??
- possible new fin technique?
- Getting past contractions
- Interval HyperCO2 Training ????????
- Mono-finning websites etc.
- Packing questions
- Twitch do you think is better?
- Urge to breath final meters DYN No Fins
- Hypoxic Training : target 80 m DYN
- Walking Apnea and Dynamic Apnea...
- Exhale (FRC) Adaptation
- pee question
- equalizing technique...
- inhaling
- Counter Balance
- mask trick
- Oximeter + bike = VO2 max?
- Introduction and thanks...
- Types of contraction
- sexual arousing during contractions
- At what point of your dynamic do you usually get contractions?
- Freediving in Dahab for males...
- How many strokes in Din Without Fins
- Equalization problem in inverted position
- Dedicated CW training
- Pretty anoyed at 8-10 sec
- Training facilities in Vancouver
- New to freediving Want information on how to do statics
- Depth simulation in a pool
- Weight for dynamics
- freediving on nitrox 40% o2
- Frenzel step 3 "the soft palate" help!!
- Training Tips, "on line"
- C4 Falcon 80 vs monofin
- Interval training for freediving
- equalizing handsfree at depths?
- Beginner Fin Blade Stiffness?
- Strange Static
- Dedicated Dynamics Training
- Already measured CO2-tolerance...?
- Groupers
- Advice on pre-dive warm up
- Variation of tables
- Equalization training
- Frenzel technique , I find it hard in Step #7 !!!!!
- Tom Sietas – Changing the Norm?
- 1 piece of advice ?
- Twitching Before Contractions?
- Freediving FAQ
- Warm up techniques for running
- Spit or Swallow - and warmups!
- Heart
- Solo Pool Training
- SWBO - all lies!
- BS or not??
- Exhaling during dynamics
- A Few Things Learnt
- A Question on Diet...
- At the Gym: Squats vs. Jogging for performance
- CO2 tolerance training idea
- Positively Bouyant Dives
- Apnoe Walking as a Warm-up for Dynamics?
- Sitting or laying during static tables?
- How much static training is good?
- Last Minute Exhale...
- technique tips
- Epiglottis training
- Static with no warm-up
- Ultrabreathe
- FRV / FRC / Exhale diving
- Exhale Diving
- minimum training
- Teeth!
- Pranayama vs Qigong - Esoteric Smackdown!
- banned substances - which ones?
- Motion Sickness
- BTV / hands free equalization at depth.
- Maybe we should have a blood transfusion with a crocodile!
- need techinques
- When to take Antioxidants?
- Need help of freedivers!!!
- lung compression
- help
- Ear plugs
- Dive distance/effort simulation
- Nose clips
- Risks doing dry statics alone?
- How to get confident for big surf.
- My final bothering to you - static tables - stop them or not?
- My "ApnoeTrainer" (Apnea Software)
- Filling your lungs to max while in wetsuit - how to do it better?
- static apnea
- Blue 2005
- Free Reiki energy Yoga
- Training Physiology?
- Apnea Software
- Pranayama and static tables
- Physiological versus mental CO2 tolerance
- Dynamics PB without fins
- Aerobic vs Anaerobic+Frequency
- Checkout this Software!!
- Checkout this Software!!
- Checkout this Software!!
- Checkout this Software!!
- Checkout this Software!!
- Checkout this Software!!
- Statics Compared to Dynamics
- Walking apnea...whats wrong with me?
- Training programs of world record holders?
- Negative (Exhale Dives)
- Short Vs Long tables (dynamic and static)
- Book on breathing
- Strengthening those Achilles tendons..
- Stomach Packing???
- blood shift the next day?
- Pipin dynamics
- How do I pack without holding my nose?
- doing negatives and laryngospasm
- Static tables and apnea walk in same day??
- Change of Tidal Volume
- mouthfill technique?
- Next Step
- Exhale Static SaO2 data
- Lung stretching
- static breathup
- Raising 2,3 diphosphoglycerate levels?
- How could i make a makeshift weight belt?
- Need help with organizing my 2 week training program
- Powerlung
- Mastering the Dolphin kick.... I sure haven't
- Learn to FreeDive with Tanya Streeter
- lung squeeze
- What's up with Valselva technique?
- Brain damage
- Apnea Walking
- Dumb equalization Q.
- Apnea running - Beginner's version
- ear troubles?
- Pipemask and nose clip...
- Used to smoke?
- Frenzel and packing through a snorkel
- Doping
- Two questions
- Exhale V Inhale diving
- How do I keep CO2 levels high for my dive?
- what is your breathe-up?
- Choosing a competition depth
- Respiratory Quotient
- salt water vs. fresh water
- BO experience
- Free Diving and Martial Arts
- Intensity of your apnea training
- Freediving Software
- Negative statics
- back in black