- swallow water at depth?
- Blood Volume
- 10 second CO2 table!
- Discovery: Caffeine Free Coke!
- Swimming Pool Training Regime Document Found
- Fitness Regime
- training tapers for competition
- Kicking in the diving reflex and more
- Resting pulse, not asleep...
- Nutrition Query!
- Balance in freediving
- Pressure/Sore throat during statics...
- Noseclip
- Peace of mind we need for freediving
- Dynamic=CB system?
- Curious effect of pranayama before aerobic exercise
- Ear Trouble
- strange contractions, why?
- can you do this?
- Umm, how do i swim?
- Some questions
- Underwater vision
- Powerlung training
- Breath up's and recovery breathing
- Equalizing
- What do you think about this?
- Permanent frontal sinus pain
- Pre-dive visualization
- Apnea Tables Question
- Warming up for a deep CW Dive
- Poll: Cross training activities
- Cardio + Strength + Flex = Ashtanga Yoga? (also: howto crosstrain?)
- How long is your dynamic warmup
- Oximeter
- Lung Packing
- Warmup before static tables?
- Is it OK to do just CO2 tables...
- Increasing Lung Capacity
- having problems CLOSING eustuchian tube
- Building up to a long static
- Which Country part 2
- Eyes compressed -> LMC?
- daily static practice
- food
- Train with me!!!
- looking for info
- Air rings
- Asthmatic
- Suggestions for a One Hour Training Session
- New guy here needs help : Overcoming the struggle + any other vital tips?
- Where do you do statics (apart from the pool)?
- freediving without mask...
- dry static, listen to music?
- 2:30 =>5:00 in 5 days! (with MT Solomons in La Paz)
- some tips for me?
- CLEAR : SAMBA : BLACKOUT Ratio
- Compare our outputs from Pulse Oximeters
- Dive without fins+Yasemin+Kirk Krack
- Vitamins and Supplements
- Tips
- interesting about yoga
- Holding my breath
- reducing heart rate for greater apnea and freediving?
- hypercapnic training=physiological, hypoxic training=psichological?
- Weights: Constant / unassisted / Free Immersion
- Dynamic gains transfered to static apnea
- heart pressure and pulse during static
- Dynamic Rules
- Empty lung static personal best.
- Reverse packs vs residual volume
- Prepping for max dynamics
- Freediving physiology - Help Needed!
- Which country?
- Static training
- PDA apnea tables
- freediving practice for a busy schedule
- Dynamics with Paddleboard
- Drug Testing in Freediving
- PADI-type Freediving Education
- Casual training?
- Learning hands-free equalization
- overtraining
- The Final Breathe
- Good start up point for Yoga enthusiasts
- big improvement in static apnea !!!! why????
- Theory questions
- STATIC: Why can't you continue to Samba/BO?
- What stops your static?
- platelets
- Ratios between Freediving Disciplines
- Lung Squeeze
- Help in University research
- Using time as motivator?
- Bear With Me
- records( from latino america)
- Humbly Requesting Advice
- How do you hold your breath right?
- Increasing lung volume?
- How does packing work??
- Apnea walks and CO2 blackouts?
- Too many Negative Pressure dives a bad thing??
- Pushing the limits
- Are the lungs identical?
- How can I get more air in my lungs?
- Stretching for freediving
- O2/CO2 tables -- is the benefit physical, or psychological?
- Static TABLES ::: graphic interface upgrade... what do you think!!
- The one minute CO2 tolerance test
- Drinking Too much Water?
- Monofins and the glide phase
- Supercompensation
- FREEDIVING COURSES in NICE
- Hey Heart, Slow Down !!!
- Freedive Clinic in the north!
- Freediving courses in Australia
- Increasing Dynamics
- Tables and Training
- CO2 compartment hypothesis
- Yoga for freediving
- Help for static
- Week numbers in static apnea tables...
- freediving=freedom
- equalising methods
- One for the spearos
- Training advices for the spring
- Hypoxic training with oximeters
- Baseline Spirometery & BP readings
- Freedive coaching
- Hypocapnic Blackout...
- Breath Ups On Quick Interval Dynamics
- Static training tables
- Getting warm during statics?
- One year off
- Training to reality
- IANTD course
- Antioxidants- How much?
- high standard
- Training 100%?
- made static apnea conversion table
- Statics affected by water?
- Ephedrin at gymwork?????
- Packing?
- Dynamic Apnea Safety Rules – Article
- Oxygen Saturation
- how much dry static is good?
- air expansion or compression formula?
- freediving potential of elite fly/backstrokers
- dry training exercises
- Blood Potential
- 200x50M in one session???
- Monofinning Video Critique
- What Makes a Healthy Diver?
- Pool Training
- ventilation HR assimetry
- help! I'm loosing my voice!
- Training Tables for Palm OS ???
- Swimming with a 1600 Sigma HR meter?
- A few details re dynamic without fins
- Aerobic and Anaerobic workouts under lo o2 conditions
- General Sport Physiology Books
- Body Fat & Muscle %
- Packing Without Holding your Nose
- High Blood Pressure
- "saturation" breathing
- How well do you think you breathe?
- tip for FF equalisation in cold water...
- Contractions start time
- Adapting to pressure.
- Lumps Under Arms
- question about physiology
- training plan ?
- First Static Warm-up time
- Beyond 6:30 in static apnea
- Number of Contractions during max static?
- Day to Day Weekly trainig Program
- underwater contact lenses
- FRC Diving
- Specifics of stretching regimen?
- static training frequency
- pendulum diving
- Static training
- Finally started with Cardio training!!
- Surface Intervals
- Do you train Monofin with proffesional monofin swimmers?
- snorkel packing
- freediving at night
- rubber legs after a mix of 02 tables and negative dives
- Where are your eyes fixed on
- Monofin technique details
- Packing
- Freediving training for big wave surfing
- Do Samba's have a pattern?
- were can i find a course around greece ? cyprus ? turkey ? or israel ?
- Free Power Lung
- Relaxing during deep dives
- Ear problem! Serious!
- Hyperventilation!
- Underwater Help
- Where can I learn freediving in Los Angeles area ?
- pipin walk
- mouthfill tips?
- Empty Lung Diving
- Dry Statics
- increasing diaphram strength...
- Records
- Static PB Continues
- how much weight at the bottom of the line?
- Polar VS Sigma sport - Heart rate monitor
- mysteries
- Australian freedivers interested in conducting scientific research
- Boat Accessed Diving
- Apnea training organization...
- running and freediving
- What is he talking about?!
- Ginseng & Freediving
- What's your breath preparation for a dive?
- What's your preferred aerobic training for freediving?
- How much is too much diving?
- Is it possible to increase lungvolume?
- Tips for 30m+ Solo
- Swimming with turtles
- swimming vs running training
- how do u hold the air...
- Lung Pucking..information please!!!!!
- help!
- hey what do you guys think of...
- Pissing in a wetsuit.
- using ean 50 or nitrox 50 for free dive
- need breath holding techniques please!!!!!!!
- Have you tried this...?
- music to do pranayama with - old post I know but...
- Pranayama - pattern 5:0:10
- Heart Beat Monitor/ meditation techniques and heartrate
- Pranayama
- Dynamic PB's
- How often and how deep do you dive?
- throat fluttering on deeper dives
- Tanya Streeter's comments about apnea jogging and weight traing
- exerices to expand the capacity of lungs
- how to do the exerices in gym
- my buddy sucks air out of his mask while diving
- Are you supposed to keep your snorkel in?
- Cold Training
- Cold Training
- Finning Techniques
- felt like my eye was going to pop and now I'm spitting blood.. why?
- How does dynamic apnea measure up to actually going down?
- Going down with arms on my side
- clearing your head
- What are tables?