Freediving Training & Techniques [Archive] - Page 3 - DeeperBlue Forums

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  1. Cardio + Strength + Flex = Ashtanga Yoga? (also: howto crosstrain?)
  2. How long is your dynamic warmup
  3. Oximeter
  4. Lung Packing
  5. Warmup before static tables?
  6. Is it OK to do just CO2 tables...
  7. Increasing Lung Capacity
  8. having problems CLOSING eustuchian tube
  9. Building up to a long static
  10. Which Country part 2
  11. Eyes compressed -> LMC?
  12. daily static practice
  13. food
  14. Train with me!!!
  15. looking for info
  16. Air rings
  17. Asthmatic
  18. Suggestions for a One Hour Training Session
  19. New guy here needs help : Overcoming the struggle + any other vital tips?
  20. Where do you do statics (apart from the pool)?
  21. freediving without mask...
  22. dry static, listen to music?
  23. 2:30 =>5:00 in 5 days! (with MT Solomons in La Paz)
  24. some tips for me?
  25. CLEAR : SAMBA : BLACKOUT Ratio
  26. Compare our outputs from Pulse Oximeters
  27. Dive without fins+Yasemin+Kirk Krack
  28. Vitamins and Supplements
  29. Tips
  30. interesting about yoga
  31. Holding my breath
  32. reducing heart rate for greater apnea and freediving?
  33. hypercapnic training=physiological, hypoxic training=psichological?
  34. Weights: Constant / unassisted / Free Immersion
  35. Dynamic gains transfered to static apnea
  36. heart pressure and pulse during static
  37. Dynamic Rules
  38. Empty lung static personal best.
  39. Reverse packs vs residual volume
  40. Prepping for max dynamics
  41. Freediving physiology - Help Needed!
  42. Which country?
  43. Static training
  44. PDA apnea tables
  45. freediving practice for a busy schedule
  46. Dynamics with Paddleboard
  47. Drug Testing in Freediving
  48. PADI-type Freediving Education
  49. Casual training?
  50. Learning hands-free equalization
  51. overtraining
  52. The Final Breathe
  53. Good start up point for Yoga enthusiasts
  54. big improvement in static apnea !!!! why????
  55. Theory questions
  56. STATIC: Why can't you continue to Samba/BO?
  57. What stops your static?
  58. platelets
  59. Ratios between Freediving Disciplines
  60. Lung Squeeze
  61. Help in University research
  62. Using time as motivator?
  63. Bear With Me
  64. records( from latino america)
  65. Humbly Requesting Advice
  66. How do you hold your breath right?
  67. Increasing lung volume?
  68. How does packing work??
  69. Apnea walks and CO2 blackouts?
  70. Too many Negative Pressure dives a bad thing??
  71. Pushing the limits
  72. Are the lungs identical?
  73. How can I get more air in my lungs?
  74. Stretching for freediving
  75. O2/CO2 tables -- is the benefit physical, or psychological?
  76. Static TABLES ::: graphic interface upgrade... what do you think!!
  77. The one minute CO2 tolerance test
  78. Drinking Too much Water?
  79. Monofins and the glide phase
  80. Supercompensation
  81. FREEDIVING COURSES in NICE
  82. Hey Heart, Slow Down !!!
  83. Freedive Clinic in the north!
  84. Freediving courses in Australia
  85. Increasing Dynamics
  86. Tables and Training
  87. CO2 compartment hypothesis
  88. Yoga for freediving
  89. Help for static
  90. Week numbers in static apnea tables...
  91. freediving=freedom
  92. equalising methods
  93. One for the spearos
  94. Training advices for the spring
  95. Hypoxic training with oximeters
  96. Baseline Spirometery & BP readings
  97. Freedive coaching
  98. Hypocapnic Blackout...
  99. Breath Ups On Quick Interval Dynamics
  100. Static training tables
  101. Getting warm during statics?
  102. One year off
  103. Training to reality
  104. IANTD course
  105. Antioxidants- How much?
  106. high standard
  107. Training 100%?
  108. made static apnea conversion table
  109. Statics affected by water?
  110. Ephedrin at gymwork?????
  111. Packing?
  112. Dynamic Apnea Safety Rules – Article
  113. Oxygen Saturation
  114. how much dry static is good?
  115. air expansion or compression formula?
  116. freediving potential of elite fly/backstrokers
  117. dry training exercises
  118. Blood Potential
  119. 200x50M in one session???
  120. Monofinning Video Critique
  121. What Makes a Healthy Diver?
  122. Pool Training
  123. ventilation HR assimetry
  124. help! I'm loosing my voice!
  125. Training Tables for Palm OS ???
  126. Swimming with a 1600 Sigma HR meter?
  127. A few details re dynamic without fins
  128. Aerobic and Anaerobic workouts under lo o2 conditions
  129. General Sport Physiology Books
  130. Body Fat & Muscle %
  131. Packing Without Holding your Nose
  132. High Blood Pressure
  133. "saturation" breathing
  134. How well do you think you breathe?
  135. tip for FF equalisation in cold water...
  136. Contractions start time
  137. Adapting to pressure.
  138. Lumps Under Arms
  139. question about physiology
  140. training plan ?
  141. First Static Warm-up time
  142. Beyond 6:30 in static apnea
  143. Number of Contractions during max static?
  144. Day to Day Weekly trainig Program
  145. underwater contact lenses
  146. FRC Diving
  147. Specifics of stretching regimen?
  148. static training frequency
  149. pendulum diving
  150. Static training
  151. Finally started with Cardio training!!
  152. Surface Intervals
  153. Do you train Monofin with proffesional monofin swimmers?
  154. snorkel packing
  155. freediving at night
  156. rubber legs after a mix of 02 tables and negative dives
  157. Where are your eyes fixed on
  158. Monofin technique details
  159. Packing
  160. Freediving training for big wave surfing
  161. Do Samba's have a pattern?
  162. were can i find a course around greece ? cyprus ? turkey ? or israel ?
  163. Free Power Lung
  164. Relaxing during deep dives
  165. Ear problem! Serious!
  166. Hyperventilation!
  167. Underwater Help
  168. Where can I learn freediving in Los Angeles area ?
  169. pipin walk
  170. mouthfill tips?
  171. Empty Lung Diving
  172. Dry Statics
  173. increasing diaphram strength...
  174. Records
  175. Static PB Continues
  176. how much weight at the bottom of the line?
  177. Polar VS Sigma sport - Heart rate monitor
  178. mysteries
  179. Australian freedivers interested in conducting scientific research
  180. Boat Accessed Diving
  181. Apnea training organization...
  182. running and freediving
  183. What is he talking about?!
  184. Ginseng & Freediving
  185. What's your breath preparation for a dive?
  186. What's your preferred aerobic training for freediving?
  187. How much is too much diving?
  188. Is it possible to increase lungvolume?
  189. Tips for 30m+ Solo
  190. Swimming with turtles
  191. swimming vs running training
  192. how do u hold the air...
  193. Lung Pucking..information please!!!!!
  194. help!
  195. hey what do you guys think of...
  196. Pissing in a wetsuit.
  197. using ean 50 or nitrox 50 for free dive
  198. need breath holding techniques please!!!!!!!
  199. Have you tried this...?
  200. music to do pranayama with - old post I know but...
  201. Pranayama - pattern 5:0:10
  202. Heart Beat Monitor/ meditation techniques and heartrate
  203. Pranayama
  204. Dynamic PB's
  205. How often and how deep do you dive?
  206. throat fluttering on deeper dives
  207. Tanya Streeter's comments about apnea jogging and weight traing
  208. exerices to expand the capacity of lungs
  209. how to do the exerices in gym
  210. my buddy sucks air out of his mask while diving
  211. Are you supposed to keep your snorkel in?
  212. Cold Training
  213. Cold Training
  214. Finning Techniques
  215. felt like my eye was going to pop and now I'm spitting blood.. why?
  216. How does dynamic apnea measure up to actually going down?
  217. Going down with arms on my side
  218. clearing your head
  219. What are tables?
  220. Where are your hands?
  221. Fattahs 'diving-affirmations-tape'
  222. Your personal preparation for statics?
  223. freediving using SCUBA equipment...
  224. static table training...
  225. body fat and apnea
  226. Wear and Tear from Valsalva?
  227. meditation
  228. dynamic Fins vs. No/Fins
  229. pulse oximetry experience?
  230. Vajrayana/Tummo question
  231. Lowering Oxygen Saturation Levels
  232. Did you see the "Mind over matter" prog. on Discovery?
  233. Question about Hooka diving and breathhold.
  234. This Ones For Groat
  235. Best last minute preparation for dynamics competition
  236. nutricion on freedive competition day
  237. zero vis ugh
  238. Apnea running?
  239. Newbie
  240. Any courses this Spring/Summer?
  241. Freediving for a technical diver?
  242. Question for the really deep guys/gals.
  243. powerlung device
  244. C02 tables vs. 02 tables
  245. What is your favorite position during a breathe-up?
  246. Blast clearing snorkle
  247. My first p/b worth "talking" about
  248. 'Psychological' Contractions and Delaying BO
  249. records
  250. Learning