Posted March 1st, 2009 at 18:10 by ILDiver
First, I'm working on a NAUI Instructor course. Part of that course requires a 450 yard swim in under 10 minutes. A guy taking the course with me was not a strong swimmer and was struggling a lot to get through the required swim. He was running out of breath just 2 laps in to the 9 lap adventure. So for the past 3 weekends I've been working with him to improve his swim. Yesterday, after 4 pool sessions with my help and one trip to the pool on his own, he completed the swim. He actually accomplished...
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