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6 months later

Posted June 9th, 2008 at 05:50 by TampaBrian
I've run the same "tests" 6 months later with no hypnosis at all. While lack of training may also contribute as my diving reflex has not been "excersized", i've noticed that the response is not as powerful. I'm going to try the hypnotic suggestion again and see if there are any instant changes. If not and i continue to train and notice an improvment, the outcome will definately be in favor of the diving reflex as opposed to hypnosis. More to come hopefully soon.
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Freediving and Hypnosis

Posted September 12th, 2007 at 17:12 by TampaBrian
I've decided to start a blog about using hypnosis to prepare for a breath hold/dive. This will just be a sort of experiment comparing my improvement with hypnosis.

I've always felt that self hypnosis wasn't as powerful as someone else hypnotizing you, but I've also always felt that a hypnosis cd/video was just as powerful as the real thing, or very close to it.

I started today using some self hypnosis with a few suggestions to myself to slow my heart rate, and retain...
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