|
|
|||||||
| Notices | |
| Freediving Training & Techniques Discuss the latest in Freediving Training and Techniques |
|
|
LinkBack | Thread Tools |
|
#1
|
||||
|
||||
I want to know if somebody has any experience with this:
Is the Vo2 max a good predictor of static apnea time, depth in Constant ballast or distance in dynamic? I read that Martin Stepanek has a Vo2 max of 54.7 ml/kg/min Mandy Rae Cruickshank of 49 and Brett LeMaster of 67. Does anybody knows other Vo2 max of elite freedivers? Any relation of freediving disciplines with the Anaerobic Threshold and Anaerobic capacity?
__________________
Sincerely Frank Pernett The depth is inside you http://www.apneaprofunda.blogspot.com Last edited by fpernett; January 7th, 2003 at 19:04. |
|
#2
|
|||
|
|||
|
I don't think VO2 max predicts anything. Maybe the anaerobic tests predict well. When I was in shape I checked a table of running times which predicted that my VO2 max was 52 ml/kg/min. But, I did my pb's in static & constant when I was not in very good shape cardiovascularly.
Eric Fattah BC, Canada |
|
#3
|
||||
|
||||
|
VO2 max is a rate, rather than a storage volume (as I am sure Frank and Eric know).
I take it's meaning in Freediving to be: The higher the VO2 max, the shorter surface intervals you can safely get away with. I have a bit of a problem with all the predictor tests there are these days for it, since there is a large variability unless you measure it directly. I did a load of maximal tests about 6 years ago and got 3 measurements within the space of 2 weeks of: 64, 65 and 72. I was fit then dammit! I'm about 55-60 now. |
|
#6
|
||||
|
||||
Hi all,
I'm asking for direct measures of it. The actual champions are very fit. (I guess). something about anaerobic capacity?
__________________
Sincerely Frank Pernett The depth is inside you http://www.apneaprofunda.blogspot.com |
|
#7
|
||||
|
||||
I let you know about this subject as there will be some research done about this interesting subject in the upcoming future.
Here's the reply I got in Oz in a private forum for exercise scientists and students: Gerard, You have posted a very interesting question, one that I don't believe has been studied systematically in the past. Myself and Dr Ian Stewart (School of Human Movement Studies, QUT) are actually researching the physiology of the sport if you interested in helping out. To answer your question, many independent physiological measures contribute to static apnea time. Personally, I believe VO2 max may be involved, however, it does not mean if you have a high VO2 you will be able to hold you breath for a long time. During static apnoea I beleive it is your bodies ability to conserve energy and limit harmful byproduct formation that is the major predictor of performance. I believe training and improved levels of fitness may alter these prior mentioned variables therefore implicating VO2 max levels. The same principles can be applied to the other questions you asked including balast diving and dynamic diving. If you have further questions or would like to become involved in our research into apnea please no not hesitate to contact either myself or Ian (currently away). Ian's email is i.stewart@qut.edu.au, if you email just let him know you have talked to me. Cheers, Andrew Andrew Bulmer PhD Candidate School of Human Movement Studies Exercise and Oxidative Stress Research Group University of Queensland Now, personally I agree with Andrew because I have been a competitive cyclist in the past with a high VO2 max, which is helping me a lot in apnea training, BUT non-desirable muscle hypertrophy I got due to high intensity resistance training (I am currently 87 Kg at 9-10% bodyfat and 5.11 foot-1.82cm tall) is really affecting my performance. Just take a look at Topi, who was a former competitive triathlete, his VO2 max has definitively helped him to achieve 60 m no fins. I know other cases of former endurance athletes who achieved good results in apnea. Regards, gerard. |
|
#8
|
||||
|
||||
|
Frank - I may not be an elite freediver - but I had my VO2 max measured directly at 64, 65 and 72 ml/min/kg.
As for Gerard's reply - I think to sum it up quickly - VO2 max is a rate, not a proxy for total O2 storage capacity. However, those with a high VO2 max are likely to have a high O2 storage capacity too. So VO2 max may be correlated with performance, but it may not be a direct cause-effect, rather a co-variable of O2 storage capacity. Ben |
|
#9
|
||||
|
||||
Hola Gerard,
Thanks for the contribution. I'll contact Ian ASAP. I'm a fellow in pulmonary medicine and I'm thinking to make a trial on this as my graduation thesis. Your contacts will be very helpful
__________________
Sincerely Frank Pernett The depth is inside you http://www.apneaprofunda.blogspot.com |