|
|||||||
| Notices | |
| Freediving Training & Techniques Discuss the latest in Freediving Training and Techniques |
 |
|
|
LinkBack | Thread Tools |
|
#1
August 6th, 2008
|
|||
|
|||
Hi my name is Josh and I was wondering if anyone could help me out with some techniques or exercises to help increase my lung capacity and my ability to hold my breath. Any help you could offer would be much appreciated! Thanks
|
|
#2
August 7th, 2008
|
||||
|
||||
You should check out the "beginner freediving" section on this board. Also, do a search of any of the terms you are interested in...there are loads of posts on nearly anything you could ever wish to know.
__________________
Billie Ball "Letting the days go by/let the water hold me down Letting the days go by/water flowing underground Into the blue again/after the money's gone Once in a lifetime/water flowing underground" --Talking Heads
|
|
#3
August 8th, 2008
|
|||
|
|||
Check out my post thread on holding your breath, This is how i do it. Its not the safest method (Its is often frowned upon, yet some pros do use the Hyperventilation technique) but it has managed to get me a Personal best of 5:01 minutes "How i hold my breath"
__________________
Cody Kruk
Certified Scuba Diver Beginner Spearo Beginner Free diver PB Static dry = 5:01 min. http://www.myspace.com/codykruk
|
