Quote:
Originally Posted by naiad
Yesterday I got certified as a PADI Scuba Diver. I didn't quite make it to Open Water Diver because of one little thing - the mask removal and replacement. I can take my mask off underwater, replace it and clear it, but only while holding my breath, or breathing out slightly. I am totally unable to breathe through my mouth with the mask off - the apnea reflex is just far too strong.
At least I am now qualified - the only difference is that I can only dive with an Instructor or Divemaster present, but I would only do that anyway.
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Lucia
practise breathing in your mouth and out through your nose... it will keep water going in and up your nose with your mask when you remove your mask. you can also hold your nose. try dry practising it first and then in the pool - you'll get used to it after some time... like with your freediving you just need to keep practising.
take care of yourself
Sara x