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#1
June 24th, 2008
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I would like to learn some techniques to hold my breath for 3+ minutes, does anyone have some good safe suggestions.
Also is Holding your breath for such a long period healthy for you? Can you get permanent brain damange? thank RV 
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#2
July 1st, 2008
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Hi, welcome to Deeperblue. There is a ton of information on breath-hold techniques in the Freediving subforum. Browse to your heart's content. I am sure that your answers are in there
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Deeperblue.net Regional Advisor SexyBatRayLady of the Acronym Queen of the Forest http://www.deeperblue.com/shopping/
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