hi, sorry didn't notice your message before...
training is going ok, switching to no warmup but finding it difficult to get all the air out of my 1.5mm Elios suit without holding my breath for too long. Did 127 meters a few weeks ago (112 mtr was my previous
pr) so had great plans to beat the national record (122 meters) last friday. For many small reasons my mind was not in a 'do the best I can' mode. When asked what I wanted to do I could only answer: 'not dissapoint myself'... I came up much, much to early when I had reached my former minimum training distance (which I should up by 25 meters). I came up at 80 meters, after a harder than usual 25-75 meters, feeling that this would be ok for this day. Of course a down feeling grew during the evening and the next day I was in a really bad mood. Better now, but need to find a way to do an ok performance on an offday and not quit like this.
And how is your training going?