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Showing results 1 to 25 of 54
Search took 0.25 seconds. Search: Posts Made By: Guss
Forum: Freediving Training & Techniques May 31st, 2004
Replies: 2
Views: 587
Posted By Guss
strange contractions, why?

A friend of mine have a great problem. He was easily free diving and spear fishing for the last 2 years in between 15 and 20 m deep. No any difficulty or added problem. But now, in the last 2 weeks...
Forum: Freediving Training & Techniques October 11th, 2003
Replies: 49
Views: 4,088
Posted By Guss
thanks

Thanks a lot Ash for your post, I will give all this information to my friend.

Saludos
Agustin.
Forum: Freediving Training & Techniques October 9th, 2003
Replies: 165
Views: 24,901
Posted By Guss
Talking Hi Laminar. I have the same interest as you...

Hi Laminar.

I have the same interest as you have. I did 6.17” in the IV Spanish apnea national competition celebrated last 11-13 July 2003, and my PB is 6.20”, I’m very interested on the...
Forum: Freediving Training & Techniques October 7th, 2003
Replies: 49
Views: 4,088
Posted By Guss
Hi ash Normal bottom time is 40" to 1 min...

Hi ash

Normal bottom time is 40" to 1 min because he needs 40" to descent and 40" to ascent, average.

Saludos Guss
Forum: Freediving Training & Techniques October 1st, 2003
Replies: 49
Views: 4,088
Posted By Guss
Lots of thanks to Erik and welwichia. If...

Lots of thanks to Erik and welwichia.

If somebody can help me with more info, I wil be very pleased to read your coments about this subject.

Saludos

Agustín Espinosa
Forum: Freediving Training & Techniques September 30th, 2003
Replies: 49
Views: 4,088
Posted By Guss
Please Erik, what do you think about the other...

Please Erik, what do you think about the other questions: the possibility of increasing the number of dives per day (currently 20) and the possibility of diving two or three consecutive days at 40 m?...
Forum: Freediving Training & Techniques September 30th, 2003
Replies: 49
Views: 4,088
Posted By Guss
Please guys I need some pieces of advice about...

Please guys I need some pieces of advice about DCS:

A friend of me is spear fishing (freediving, not scuba) in between 38 - 40 meters deep. He is very afraid abut DCS, so he asked me if I can make...
Forum: Freediving Competitions July 28th, 2003
Replies: 9
Views: 942
Posted By Guss
Hi Maros

Nice results Maros, thanks for the info.

Comparing with the Spanish results I can see in dynamics very good marks in your country, we had only 1 man in 100 m and you have had 5 men in 100 m or...
Forum: Freediving Competitions July 28th, 2003
Replies: 9
Views: 942
Posted By Guss
Hi zipy My PB in static’s is 6.20". My...

Hi zipy

My PB in static’s is 6.20". My performance in competition was very close to my PB! I’m very proud of that.

Agustín Espinosa
Forum: Freediving Competitions July 24th, 2003
Replies: 9
Views: 942
Posted By Guss
Hi Ivan, I did only 75 m, and I was...

Hi Ivan,

I did only 75 m, and I was penalized in -25m because I broke the surface line of the water with my left fin when turning in my third lap. I have never trained before this discipline, so...
Forum: Freediving Competitions July 23rd, 2003
Replies: 9
Views: 942
Posted By Guss
IV Spanish national competition results

Here you have guys the results of the IV Spanish apnea national competition celebrated last 11-13 July. The disciplines were static and dynamic (25 m pool). This is the first year we have had 2...
Forum: Freediving Training & Techniques February 11th, 2003
Replies: 12
Seb
Views: 977
Posted By Guss
Seb´s web

Please Brad, can you give us the Seb´s web page link.

Thanks Guss.
Forum: Freediving Training & Techniques January 28th, 2003
Replies: 44
Views: 4,263
Posted By Guss
To Adrian

muchas gracias Adrian

Saludos Guss
Forum: Freediving Training & Techniques January 22nd, 2003
Replies: 44
Views: 4,263
Posted By Guss
To Eric Fattah

Hi Eric,

Please do you have your Frenzel-Fattah equalizing document available in Spanish? I have some friends interested on it but they don't speak English.

Thanks

Agustín.
Forum: General Freediving January 11th, 2003
Replies: 2
Views: 629
Posted By Guss
thanks

Nice post Klass.

Thanks

Guss
Forum: Freediving Training & Techniques January 6th, 2003
Replies: 46
Views: 4,564
Posted By Guss
Bohr effect

With your permission Eric,

for better understanding of fattah’s post.

Bohr effect:

http://www2.austin.cc.tx.us/~emeyerth/bohr.htm

Bohr effect and other definitions:
Forum: Freediving Training & Techniques January 6th, 2003
Replies: 46
Views: 4,564
Posted By Guss
immerlusting No I never use Hyperventilation...

immerlusting

No I never use Hyperventilation in my training, not in low O2, not in high CO2 tolerance.

Agustín.
Forum: Freediving Training & Techniques January 6th, 2003
Replies: 46
Views: 4,564
Posted By Guss
Alastir wrote This is exactly what I...

Alastir wrote



This is exactly what I was trying to tell to you, no more, no less. I always have understood my training in statics in combination with dynamics like a tool to progress in my...
Forum: Freediving Training & Techniques January 6th, 2003
Replies: 46
Views: 4,564
Posted By Guss
CO2 tolerance

Hi Al,

I have read again tour first post in this thread where you speak about your new PB when warming up with neg apneas. Let my share with you my personal point of view about your words because...
Forum: Freediving Training & Techniques January 6th, 2003
Replies: 46
Views: 4,564
Posted By Guss
Thanks Al

I’m OK now, Al.

During the 2 months it took me get recovered I was fully training dry statics and dynamics, so not bad at all.

Thanks you very much because your care about my health.

Guss
Forum: Freediving Training & Techniques January 5th, 2003
Replies: 46
Views: 4,564
Posted By Guss
Fred I agree with you about the problems of...

Fred

I agree with you about the problems of the hard daily training and I must say that I have suffered myself several times this cyclic lost of motivation after some frustrating days. But I keep...
Forum: Freediving Training & Techniques January 5th, 2003
Replies: 46
Views: 4,564
Posted By Guss
daily trainig

I agree with the idea that daily training is the best to achieve good results; at least this is my own personal experience. I haven’t found that training the other day is better. For daily training...
Forum: Freediving Training & Techniques December 28th, 2002
Replies: 46
Views: 4,564
Posted By Guss
avoiding sugar on the diet

Hola Frank,

In the translation you made of your brother’s warming up routine for his max. attempts (thread: static PB´s), Karl says:

“The only diet is to avoid sugar like colas and candies.”
...
Forum: Freediving Training & Techniques December 28th, 2002
Replies: 46
Views: 4,564
Posted By Guss
too long recoveries

Frank let my share with you my personal point of view. Don’t you think that by doing so long ventilation in the 2 last recoveries before the big one you lose all of your diving reflex? At least it...
Forum: Freediving Training & Techniques December 25th, 2002
Replies: 18
Views: 4,912
Posted By Guss
No Don, the blood vessel rupture happened to me...

No Don, the blood vessel rupture happened to me inside the ear canal, the skin of the wall of my canal just broke, close to the drum. The neoprene is very flexible and because of the pressure it can...
Showing results 1 to 25 of 54
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