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Old May 3rd, 2008
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PNF stretching
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kia ora!
I was wondering if anyone has anyone has heard of PNF stretching. it's supposed to be a quick and effective way to increase your lung capacity. if anyone knows what it is or has used it i would be stoked to hear bout how it went
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Old May 3rd, 2008
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Re: PNF stretching
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PNF stretching - Wikipedia, the free encyclopedia
PNF Stretching
pnf stretching - Google Search
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