Hello forum members,
I am looking for tips to improve no-fin undulation swimming. I own a monofin however I enjoy the undulation swim technique without fins. I am looking for tips and techniques on how to improve speed and efficiency. I find it extremely difficult to progress even though I train everyday. My swim feels slow, inefficient.
I swim arms stretched out in front of me like I would with a monofin, and attempt to minimize/eliminate any voluntary knee flexing so as to create an efficient as possible whole-body undulation stroke.
I can swim 25 meters without too much problem.
I am looking for tips to improve no-fin undulation swimming. I own a monofin however I enjoy the undulation swim technique without fins. I am looking for tips and techniques on how to improve speed and efficiency. I find it extremely difficult to progress even though I train everyday. My swim feels slow, inefficient.
I swim arms stretched out in front of me like I would with a monofin, and attempt to minimize/eliminate any voluntary knee flexing so as to create an efficient as possible whole-body undulation stroke.
I can swim 25 meters without too much problem.