Monday, July 13, 2020
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abdominals

  1. Tal-Shahar Marzuk

    A QUESTION ABOUT CONTRACTIONS TIME GAP !

    Hi and thanks for showing interest in my post.. I consider myself new to freediving and I have an issue with dealing my contractions. I signed up for this forum hoping I can find here an answer so.. here goes :) Everytime I work on my breath holding, inside or outside of the water, at around 45...
  2. Tal-Shahar Marzuk

    A Question about contractions time gap !

    Hi and thanks for showing interest in my post.. I consider myself new to freediving and I have an issue with dealing my contractions. I signed up for this forum hoping I can find here an answer so.. here goes :) Everytime I work on my breath holding, inside or outside of the water, at around 45...
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