Thursday, November 14, 2019
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training

  1. H

    # of dives per session

    Hello, Are there a recommended number of dives for specific depth per session? Can there be too many dives per session, as I came across info that you should make 1 dive under 90m, 2 dives to 60m? I would be interested in 10m, 20m, 30m depths information.
  2. Ding Wayne

    Benefit of visualisation dry training in freedive

    hey, everyone There is a problem with the title. I began to do visualisation dry training in CWT & FIM. Should I do it that I will learn and have better use for later in my freediving career? thanks, all
  3. gregl83

    android apnea training app - flow

    Backstory Two years ago I started apnea training for freediving. Within weeks I found this training to improve many aspects of my life but most importantly safety while freediving. I have used a few apnea training apps for android phones and there are some great ones on the market but at the...
  4. Rosa Pulido

    Athlete's mind: Interview with Thibault Guignes, 106m freediver

    After assisting at the last Freediving Mini Competition in Bali and before it starts the Freediving Asian Cup in Phillippines, we take the chance to have aninterview with Thibault Guignes who very kindly explains us his experience. For those who still don’t know him, Thibault is an experienced...
  5. B

    Freedivers in San Luis Obispo

    Hey, Is anyone doing any pool training, ocean dives, or spearfishing in the San Luis Obispo Area? I am certified intermediate level (PFI), living in Paso Robles, and keen for some diving.
  6. Rica Freedivers

    Hello from sunny Costa Rica

    Hola everyone, Rica Freedivers is a brand new PADI Freediving group located in Quepos/ Manuel Antonio, Costa Rica. Escape the cold up north and come down to Costa Rica and explore the beautiful underwater world Manuel Antonio National Park. We offer the PADI Basic Freediver, PADI Freediver...
  7. R

    Dry dynamic training

    Hello everyone! I'm a beginner freediver training in order to prepare myself for a freediving training course in July. I do 3 CO2 tables a week. My problem is that the rescuers at my swimming pool forbid apnea. I wanted to know how efficient dry dynamic apnea is, and if you could suggest me...
  8. sh4sta

    Becoming a pro

    After starting in Asia, I plan to go to the Bahamas / Honduras / South Africa / Sansibar. Happy to exchange contacts and meetup somewhere. Hey folks, I decided to quit my job and instead of that, getting a Master certification during the next months. Now to my questions to experts here: - What...
  9. M

    Happy to meet any buddy in South East of France!

    Hi Mermaids and Fishes, I am new to free diving but completely obsessed with it :) I just come back from the Philippines where I completed AIDA 2 and I want to improve my practice. If anybody wants to dive in South of France, nearby Nice/ Antibes, I am more than happy to do so (even in cold...
  10. Andrew702

    Freediving Medellín Columbia

    I wanted to see if there are any freediving training groups in Medellín. Im looking to pool train or a gym buddy. I'm an SSI level 3 freediver. If anyone knows of anything it would be much appreciated. Thanks!
  11. Andrew702

    Freediving Medellín Columbia

    I wanted to see if there are any freediving training groups in Medellín. Im looking to pool train or a gym buddy. I'm an SSI level 3 freediver. If anyone knows of anything it would be much appreciated. Thanks!
  12. B

    Overtraining?

    Is it possible to over-train for freediving? I'm considering a regimen that looks something like: SUN: CO2 table (to ~40% max BH) MON: Apnea walks TUES: CO2 table WED: rest THURS: CO2 table FRI: Dive SAT: rest Is that an acceptable schedule - too much - or, for that matter - too little...
  13. D C

    Austin Texas Freediving enthusiasts

    Howdy, I was wondering if there are any folks interested in doing freediving in the Austin, Texas area. I came across a couple of pretty old posting but those threads seem to be dead from what I can tell. Look forward to hearing back from y'all! D C
  14. Conan777

    How to stay calm while thoughts just pop in your head?

    As I swim underwater, random thoughts pop in my head. I understand that thinking uses oxygen. But, do I solve this problem by concentrating and focusing on one thought, which would be something like what I see underwater, like corals. How do I focus on one thought without using much oxygen?
  15. M

    Iphone app?

    Hello everyone! I have a nice program on my computer that makes training tables very simple and would like a similar app for the iphone but I can't find any the way I want (not even paid). I want an app that does a count down only on the breathing period, so I am able to exhale completely and...
  16. TeachMeToFreedive

    Course F.I.I. Freediving Courses in North Palm Beach, FL

    Holding F.I.I. Core and Speciality Courses in beautiful North Palm Beach, FL. Offering Junior, Level 1, Level 2, Spearfishing, Practice Dives, Apnea Training, Trips and more. 2 spots open for the F.I.I. Level 2 Freediving Course February 17th-19th. **Level 1 FII Freediving Certification or...
  17. TeachMeToFreedive

    F.I.I. Freediving Instructor - North Palm Beach, FL

    Hello deeperblue! My name is Matthew Pasa and I am thrilled to share, teach and learn more about freediving/spearfishing in all aspects! I love what I do, and couldn't be happier to be involved in the community. I am hoping to become active with the deeperblue community, and I look forward to...
  18. freddie.lui

    "Latest" CO2 and O2 tables discuss

    I heard that some new efficient tables are introduced which works better than the traditional tables? Anyone has ideas about that ? I found the traditional table, CO2 TABLE PREP 2.00 HOLD 2.00 1.45 2.00 1.30 2.00 1.15 2.00 1.00 2.00 0.45 2.00 0.30 2.00 0.15 2.00 doesn't work for me...
  19. Blayze H.

    Static Apnea Training

    Hello! I am new to freediving(started 2 days ago), but I would like to increase my static apnea time and eventually work up to a 50m DNF swim(I know not to rush anything but preferably sooner than later). I have a buddy and my current static apnea time is 3:03 with my current DNF being...
  20. Blayze H.

    Freediving Workouts?

    I am new to freediving(started 2 days ago), but I would like to increase my static apnea time and eventually work up to a 50m DNF swim(I know not to rush anything but preferably sooner than later). I have a buddy and my current static apnea time is 3:03 with my current DNF being approximately...
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